Winter Wellness Weekend Workshop
Colets Workshop
Yoga for Charity
Ashtanga Vinyasa Workshop
Yoga for Charity
Yoga for Charity

Ashtanga Vinyasa Yoga Event
12th May 10am - 12pm

Supporting Children with Cancer UK

Event Progamme

Registration/ Setting Up Mats

09:45am - 10:00am

Breathing Technique

10:00am - 10:10am

Warm Up

10:10am - 10:20am

Opening Mantra

10:20am - 10:25am

Ashtanga Vinyasa Yoga

10:25am - 11:30am


11:30am - 11:40am

Closing Mantra

11:40am - 11:45am

Clearing Up

11:45am - 12:00pm

Please bring a small towel and a bottle of water with you. Please bring any tools you may need like blocks and a yoga belt.

I look forward to meeting you all to enjoy a wonderful yoga practice for a great cause

Benefits of Yoga

  • Increase Flexibility and Improves Body Posture

  • Increase Muscle Strength and Tones Body

  • Improves Respiration, Energy and Vitality

Yoga Pose
  • Maintain a Balanced Metabolism

  • Weight Reduction and Better Libido

  • Cardio and Circulatory Health